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Hello November! It’s the season of gratitude!

Let the spirit of Thanksgiving begin! Pumpkin Spice and everything nice. As we prep and plan for our thanksgiving celebration with family and friends, let gratitude be the driving force. What are you grateful for? Who can you bless this season? How will you spread the spirit of thanksgiving? Put actions behind your answer to each question. Remember it’s a greater blessing to give than to receive.


Gratefully yours,


The VitaFit Team


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