If color is your thing, you are in the right season. Bright yellows, purple in all shades, pinks, orange and whites all make our spirits bright. A pop of color can invigorate you. So, as you plan your attire for your next social gathering or for your next workout add a pop of color and watch your mood change and your spirit lift. Remember also, adding a little color to your meal plate can be a great way to add variety and nutrition to your eating. Be BOLD and Be BRIGHT!
Color is In,
The VitaFit Team
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