October is breast cancer awareness month. During the month of October we focus on prevention and support for research for this form of cancer that affects and claims many lives yearly. Research is a constant effort but prevention and early detection are key factors in being a SURVIOR. Here are other key factors to aid in being a SURVIOR; establish a baseline mammogram by age forty, monthly self breast exams, stay committed to getting an annual mammogram and lastly know your family history and risk factors. Remember knowledge is POWER!
Health is Wealth.
The VitaFit Team