Core & More
Focus: Exercises to work the complete abdominal wall.
- 10 US dollars$10
- Location 1
This all inclusive workout will give you everything your body needs! It's a head to toe and more - functional training session. Core Strength! The core is the Powerhouse! Every movement originates from core strength! So, if you desire a 4-pack or a 6-pack, this is the class for YOU! Class dates and times TBA.
To cancel or reschedule please contact us within 90 minutes of class start.